How do I stay focused while in the studio?

Thought I would share this little tidbit. I stay focused by....

I love audio books.  

Listening to audio books.  I'm pretty much addicted to audio books and have a regular relationship with my library.

My stinky old dog

The pond is a place to go to stretch my bones and
watch nature for a moment.

I also have the company of a very faithful, yet somewhat stinky old dog.  And when I need a break I head outside my door and hang out watching the turtles at my pond.